Let’s be honest: a trip to the dentist isn’t exactly a top contender for…
Health & Fitness
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Health & Fitness
Top 10 Tips for Staying Motivated in Your Postpartum Fitness Journey
by Mums of the Shire Guest Contributor July 9, 2024Becoming a mum can make it very challenging to prioritise your physical wellbeing and…
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There may be many reasons you are exploring weight loss surgery. It may be…
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Health & Fitness
Navigating Infertility: What Every Mum Should Know
by Dr. Andrew Zuschmann May 21, 2024Navigating the journey to parenthood can be a path filled with both hope and…
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Health & Fitness
Ready, Set, Move – The Creative Movement Program For Busy Toddlers!
by Laura Barette May 21, 2024We all know play is important for little peoples’ development – both cognitive and…
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Health & FitnessLifestyle
Breaking Stigma and Treating Postpartum Leakages, Libido and Muscle Loss!
by Laura Barette March 18, 2024Prioritising your health after having a bub is crucial to ensure you’re fighting fit…
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Health & Fitness
Run by Mums: Introducing Woolooware Family Medical Practice
by Laura Barette February 28, 2024Become a Mum and you’ll be seeing the inside of a medical practice more…
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Health & Fitness
Ladies, We Need To Talk About Your Pelvic Floor
by MUMS OF THE SHIRE November 24, 2023With no concrete data on actual numbers affected, it is estimated that hundreds of…
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Health & Fitness
Kids’ Dental Health: All The Questions You Wanted To Ask Answered By Maven Dental Cronulla
by MUMS OF THE SHIRE August 9, 2023Did you know this week (7-13 August) is Dental Health Week? This year, the…
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Health & FitnessRecipes
Making Healthy Kids Lunches Made Easy: Tips and Tricks from Accredited Dietician Caity
by MUMS OF THE SHIRE July 13, 2023We all know that putting together kids’ lunch boxes (and mums’ too) can be…
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