The Body Factory is the gym for holistic health and fitness in the Sutherland Shire. We offer Group Fitness classes and gym membership, Personal Training and Yoga. We create a holistic approach toward health and fitness that also includes massage therapy, nutrition and health retreats. Our women specific class include Barre and HIIT style training to tone your body and lose weight. We have Personal Trainers who focus on womens health and include skills in pre and post-natal fitness.
Our classes are designed to push you while allowing you to work at your pace with experienced, professional trainers leading each class and who bring fun to fitness. If you are seeking something personalised or diet specific, our Personal Trainers and Nutritionist can help.
We believe in a welcoming environment and that is what we create for you, whatever your level of fitness or your health and fitness goal you are welcome with us. Contact us for your FREE 7 Day gym pass to experience group fitness gym membership or book in with a personal trainer for your FREE 30 minute session. Turn good into great @thebodyfactoryau