Our philosophy is that working out and exercising should be fun and a part of your life – therefore our focus is on motivating you to invest in your health and develop your best self.
Our Group Outdoor Fitness in the Brighton Le Sands and St George Areas are designed to help you de-stress, re-energise, and keep fit whilst you are taking some time out from you busy life for yourself.
Our sessions provide a fun, enriching environment where you can meet like minded people, be supported through your goals and build on your strengths to help you overcome any mindsets that are limiting you from reaching your goals.
The sessions combine both body strength and conditioning movements in an outdoor flexible and encouraging environment. We incorporate elements of the outdoor environment in all its beauty into our sessions and enjoy fresh air whilst we train.
Our qualified trainers provide for a flexible, encouraging and open environment. Each training session is challenging, energetic and designed you to help you develop your best self. To keep you engaged and motivated, no two sessions are the same – we pride ourselves as trainers on delivery fun and innovative sessions to keep you energised.
We design our sessions to cater for all types of individuals and their strengths and provide for flexibility in our approach – we will work with you to get you to perform at your best at each session and help you focus on your self care by taking a holistic approach to your health and wellbeing focusing on both body and mind.
Our Program includes the following
Unlimited Group Fitness Sessions
Health and Fitness Assessments
Access to Fitness Programs that you can do at home
Access to Nutrition information and recipes to feed the whole family
Discounted rates for partners and teens
Kids Train Free with our qualified instructors (under 13s)
Free Womens Support Tribe to help you focus on mind body connection and managing stress and overwhelm holistically and naturally
$40 per week*