I am a qualified Nutritionist based in the Shire with a clinic in Oyster Bay. I am an evidence based practitioner with a vast amount of experience in helping with fat loss goals and a real passion for improving overall health with small lifestyle changes.
My approach is very straight forward, very personalized to you, your lifestyle, goals and needs. No fad diets, no supplement selling and I hope to educate to help people realize that we can have a balanced life that can include life's pleasures.
My client base is 90% female and 75% mum's. I am a mum, a wife and I work full time, I know the struggles of trying to do it all and on top of that trying to reach health goals. I can help you because I get it, I am you!
I can do face to face consultations but I can also do online consultations too. Consultations are 90 minutes in length and we go into great detail about you current diet. lifestyle, health issues, activity. This is so we can find the right method for you to reach your goals. Please go to my website for full details of the service packages. I always recommend committing to the 12 week plan to get that full support but there are other options too and it depends on the length of you goal.
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Visit my website also for recipes and the weekly articles I post on my blog.
Email me if you have any questions or queries.