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Women’s only Strength Classes – The Glute Academy HQ

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The Glute Academy HQ is a female only Boutique strength studio located in Caringbah.

We split the difference between 1/1 personal training and large group training classes!
Our group classes are designed to ensure we can give enough support, attention and coaching to each of our clients within our group classes, to drive the best possible results whilst making it fun and affordable!

Our classes are not your typical group training! We have an individualised approach to group training! Our sessions can be modified to suit your individual needs and level of experience! With customised programming available at no extra cost for any specific needs.

We have a very hands on approach to group training, and a massive emphasis in empowering our clients with education on great technique giving them confidence to push themselves and achieve amazing results whilst having fun a long the way!

Our morning classes have a maximum of 8 girls in each session. Children are welcome to come along.

Contact Information
Address:
unit 10/16-18 Northumberland Road, Caringbah, New South Wales 2229
Phone: 0415904046
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