Clinical hypnotherapy has been proven to influence both your mindset and your body to create positive change from within. Successfully treating conditions such as anxiety (pre-natal and post-natal, general, social and performance), phobias and fears, addictions, low confidence, insomnia, supporting healthy weight goals, and much more. Find out today how Efficient Minds Hypnotherapy can help you.
Presently, all appointment are online via Zoom. Online appointment are just as effective as in-person, with the added benefit of no travel and being able to relax in the comfort of your own home after the session.
Tanya is the Founder of Efficient Minds Hypnotherapy, she holds a government accredited Diploma of Clinical Hypnotherapy & Strategic Psychotherapy. Her mission is to help you uncover and change unhelpful patterns of thinking, feeling, and behaving to optimise your mental and physical health and live your best life. Tanya practices a modern form of Strategic (Ericksonian) Hypnotherapy, supported by psychotherapy and backed by research. This style differs from traditional hypnotherapy in that it is tailored to you and your specific needs; the content from our initial discussion becomes the script.
If you have any questions relating to clinical hypnotherapy and how it could help you, please don't hesitate to reach out to Tanya today. You can also visit the Efficient Minds Hypnotherapy website for an overview on availability, pricing and FAQ's.