Fitness
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South Village Shopping Centre
South Village Shopping Centre is where it all comes together.
580 Princes Highway, Kirrawee, New South Wales 2232
Pathways to Love
Embrace your pregnancy journey with all your body, mind and soul. As an historian, doula, Body Ready Method@Pro and and döTerra Weelness Advocate I would be more than honored to help you navigate with you in a holistic [...]
unit 9/1 Menai Road, Woronora, New South Wales 2232
Women’s only Strength Classes – The Glute Academy HQ
Female only Boutique strength studio located in Caringbah.
We split the difference between 1/1 personal training and large group training classes!
Our classes are not your typical group training! We have an individualised approach to group training! Our sessions can be [...]
unit 10/16-18 Northumberland Road, Caringbah, New South Wales 2229
Fit2SHiNE Teens Fitness
Strength & Conditioning Classes for Teens Only. Also Boxing & Fun Fitness.
74-76 Captain Cook Drive, Caringbah, New South Wales 2229
Alasana Hypnotherapy and Yoga
We offer mental health services. Hypnotherapy, Psychology, Counselling, Art Therapy and a range of yoga classes.
Level 1, 13-17 Gymea Bay Road, Gymea, New South Wales 2227
Bump Physio & Pilates
Bump Physio & Pilates offer physiotherapy and massage for pregnant and postnatal women, and can treat a wide range of aches and pains, including lower back pain, pelvic pain, neck pain and hand/wrist pain. We can help you with [...]
2/46 Bay Rd, Taren Point, New South Wales 2229
Lisa Jowett BusyBods – Personal Training
I am a qualified pre and post natal personal trainer and I have helped many women through out their pregnancies and return to training after giving birth.
Miranda, New South Wales 2228
KommandoK8 Fitness Bootcamp
Mum friendly bootcamps for all fitness levels and ages.
Bellingara Road Netball Complex, Bellingara Rd, Miranda, New South Wales 2228
Swimmerz Academy
We offer Learn to Swim for all ages and abilities, Squad training, Aqua Aerobics and casual swimming.
19 Wurrook Circuit, Caringbah, New South Wales 2229
Flow Physio Co
Our boutique physiotherapy clinic offers specialised services such as Women’s Health Physiotherapy, Pre and Post Natal Physiotherapy and Pilates, Paediatric Physiotherapy as wells as sports injury rehabilitation and Exercise Physiology.
Shop 1, 728 Old Princes Highway, Sutherland, New South Wales 2232
Balance Your Wellness- Empowering Women’s Health and Wellness Coach & Pilates Instructor.
1:1 Health coaching 6 and 12 week programs, via zoom.
1:1 Reformer Pilates sessions 45mins.
2:1 Reformer/Mat combined session, 45mins.
Mat Pilates group classes 45mins.
87 Tasman Street, Kurnell, New South Wales 2231
Glacier Fitness – Empowering Women Through Fitness
A private boutique gym for women who want to train in a judgement free environment ,we offer private personal training and small group classes (only 5 women per class)
555A The Boulevarde, Sutherland, New South Wales 2232
Women In Focus Physiotherapy Miranda
An Industry leading Women’s Health Specialty clinic assessing and treating musculoskeletal and pelvic health conditions, and offering studio pilates.
3/629 Kingsway, Miranda NSW 2228, Australia, New South Wales 2228
CODE Company of Dance Education
At CODE we offer a range of geners – jazz, tap, ballet, lyrical, hop hop, musical theatre, TSS (tricks stretch strength) for all ages (primary-high school)
Our little stars program is for students 2-5 years – a combo class [...]
113A Prices Circuit, Woronora, New South Wales 2232
43A Belmont Street, Sutherland, New South Wales 2232
DYNASTY Performing Arts
DANCE, ACROBATICS, DRAMA & SINGING classes in Gymea Bay & Grays Point to suit all abilities, aged 14months+.
2 Avenel Rd, Gymea Bay NSW, Australia, New South Wales
276 Gymea Bay Road, Gymea Bay NSW, Australia, New South Wales
116-120 Grays Point Road, Grays Point NSW, Australia, New South Wales
Adult Dance Classes
If you are new or returning to dance this class is for you, some of the many benefits you will experience by attending are enhanced self-confidence + empowerment, improved mental + physical health, meeting new people + becoming part [...]
Cronulla, New South Wales 2230
inLIFE Wellness
inLIFE Wellness Reformer Pilates and Group Fitness classes suitable for all fitness levels.
Menai – Engadine – Sylvania – Peakhurst – Prestons
1/282 Princes Highway, Sylvania, New South Wales 2224
UNDER THE BAR
Under The Bar is a Personal Training and Group Fitness studio which is focused on YOUR individual goals and how WE can customise every session to help you reach your potential.
Suite 3, Level 1, 60 Allison Crescent, Menai, New South Wales 2234
Hypnobirthing Australia Positive Birth Class – Gymea
Prepare for the positive birth that you deserve. Empowering and evidence-based classes in the Shire!
Gymea Bay Road, Gymea, New South Wales 2227
Womens Remedial and Pre and Postnatal Massage
Prenatal Pregnancy and Postnatal Massage, Sport and Remedial, Clinical Nutrition, Wholistic Counselling.
1-3 Station Street, Engadine, New South Wales 2233
Personal Training and Nutrition – Online and F2F
If feeling stronger, healthier, fitter with a side of fat loss is your goal then I am here for you.
161 Caravan Head Rd, Oyster Bay, New South Wales 2225
161 Caravan Head Rd, Oyster Bay, New South Wales 2225
Pilates Power & Physiotherapy Cronulla Pty Ltd
We are a vibrant team of motivated, dynamic allied health professionals and pilates instructors who offer high quality clinical care in the heart of Cronulla. Our boutique sunny studios are modern and well equipped with a vast array [...]
Suite 1, 2, 4 & 5 | 104 Cronulla Street, CRONULLA, New South Wales 2230
Anytime Fitness Caringbah
The best value fitness under $20 per week at Anytime Fitness Caringbah
28-30 Banksia Road, Caringbah, New South Wales 2229
Fernwood Fitness – Kirrawee & Miranda
Brand new Fernwood Fitness coming to South Village Kirrawee in September 2023!
Offering women a welcoming and comfortable environment to meet your fitness and wellness needs.
South Village Shopping Centre, 580 Princes Hwy, Kirrawee, New South Wales 2232
Unit A, 195 Port Hacking Road, Miranda, New South Wales 2228