This session will give you information on:

– 4 month sleep regression
– gentle settling techniques
– undertired or overtired?
– realistic expectations overnight
– long naps vs catnapping: what’s normal?
– your baby’s circadian rhythm and what this means
– how to transition out of a swaddle
– rolling and sleep
– removing the dummy or not?
– transition to the cot or own room

Q&A at the end!