november, 2021

23nov7:00 pm8:00 pmFeaturedFree Webinar - Pelvic Floor Health - iMove Pysio


Event Details

Join us for a WOMEN’S ONLY, free seminar about incontinence and exercise.

iMove’s Women’s Health Physiotherapists will be chatting all things incontinence and exercise.

We will be going through:

  • Pelvic floor and how to use it
  • Common reasons why incontinence with exercise occurs
  • Strategies to reduce your incontinence with exercise
  • Busting common myths and misconceptions about exercising with incontinence

This is for you:

  • if you experience leaking with exercise: whether it be out during a run, at the gym doing double unders, doing squats or deadlifts, trampolining, doing gymnastics or a gym class
  • if you are a mum who experiences leaking with running after or spending time on the trampoline with the kids
  • no matter what age you are: whether you are a teenager, someone in their twenties or thirties, right through to menopause

7pm, Tuesday 23 November 2021.
Registrations essential.


(Tuesday) 7:00 pm - 8:00 pm

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