NEW MINDFUL MOVEMENT WORKSHOP
Let us take you on a 90min inward journey for your Mind, Body and Soul.
The Mindful Movement Workshop includes receiving your very own deck of I AM Affirmation Cards & Journal to work with and use whilst completing a beautiful Pilates Yoga Flow and Reiki Healing session.
Our goal is to have you walking away feeling centred, grounded and revitalised.

So Join us on the 13th March 2022 at 10am for our first Mindful Movement Workshop.
To register your interest and secure a spot send an email to [email protected] or connect with us on socials.
Details will then be sent straight to your inbox to book, But be sure to be quick because there are LIMITED SPOTS AVAILABLE..

Looking forward to connecting with you,
Brought to you by Courtney Hall- The Pilates Vault & Amy Petsalis – Uncensored & Real