Body Coaching High Performance is the Shires newest high-performance studio that incorporates strength and cardio training to help you reach your goals. With over 37 classes on offer and a total of 46 hours of group training per week, we don’t believe in excuses. Body Coaching caters to all fitness abilities and will push you to your limits.
Our 8:30 am and 12:15 pm classes are perfect for Mums of the shire! They are hard work and a lot of fun.
We are located at 10 Kiama Street, Miranda. We are just off Box Road and behind Hungry Jacks.
We are offering a one-week free trial (valued at $49) for Mums of the shire followers. To commence your free trial, please contact Ben:
M: 0449 880 850 E: email@example.com
Need to get your health on track for the Summer? Get ahead of the New Years’ resolutions and act now to improve your health and wellbeing.
Book in to see Lucy, a qualified nutritionist, specialising in women’s and children’s health and nutrition. She will tailor a treatment plan to your specific health goals and needs, whilst being true to where you’re at now. She uses real, achievable steps to get you to where you need to be.
Real food. Real people. Real nutrition.
Book in with Lucy, The Real Nutritionist, for an appointment in 2017, mention ‘Mums of the Shire’, and receive 10% off your initial consult!
For clinic appointments in Miranda, call (02) 8544 8234. For at-home or skype/zoom appointments, email firstname.lastname@example.org.
Take the hassle out of buying fresh fruit and veggies!
Enter The Market Run. Our local fresh fruit and veggie delivery service across the Shire, with deliveries available every Tuesday.
The produce comes straight from farms, co-ops and leading distributors fresh so the cost compared to buying in the supermarket is on average 30-50% cheaper.
Mums of the Shire Exclusive Group buying Offer
Select our two week trial offer and enter the code MOTS when checking out to receive one of the following exclusive bonuses.
· 1-9 members: Bonus Home Essentials pack (RRP $35)
· 10-20 members: A double Home Essentials pack (RRP $70)
· 21-30+ members: A JUMBO bonus Home Essentials pack (RRP $100) + Tommee Tippee Kids Pack (RRP $50)
· 50+ members: A Free Stanley Rogers pot or pan (RRP $162.50)
Here at Anytime Fitness the Shire we are proud to collaborate with Mums of the Shire to offer all our mums a discounted membership to use our 3 clubs in Caringbah, Miranda and Sylvania.
You will have 24/7 access to all clubs as well as unlimited group classes and 3x complimentary personal training sessions with one of our highly qualified personal trainers. Whether it be during your pregnancy or postnatal, we are here to help you stay fit and healthy.
We are offering a $12.95 p/w membership rate for all our Mums.
T&Cs: Minimum 12 month contact (membership can be put on hold for mums)
Must mention Mums of the Shire offer when joining.
Start-up fee of $93.95 payable (usually $168.95) includes FOB key
Regular weekly rates are $16.95 so that’s a saving of $4 per week and a total saving of $283.
Visit the Caringbah club or call now to join (02) 9524 1088
We specialise in personalised group training and personal training, we cater for the never been in a gym before to the advanced athlete, with all ages, experience levels and levels of fitness.
We have 9:30am sessions every day (Monday to Friday) where we have our own dedicated kids club upstairs – a room made just for the kids with up to two nannies on every day. Its not like your usual creche, we know the names of all the kids and they actually get to know each other and make their own friends.
The kids club is also available during our other sessions but without the nannies for the older kids.
Two week free trial to Mums of the Shire followers*.
*First time Bennefiters only, must mention above offer before or during first session
Glitter girls pamper parties are a mobile pamper party business for 5-16 year olds and ladies, that come to you.
Book a pamper party package by the end of November and one person can join the party for free! Ladies pamper parties included.
Email Lisa to book: Lisa_carbone01@hotmail.com
‘Lil Footprints Hampers are the natural, organic alternative to gift giving! Our gorgeous gifts of wellness naturally celebrate women, mums and their ‘lil ones!
At ‘Lil Footprints Hampers we give our customers the choice to choose between express Australia wide delivery and free local pickup. With each gift pack we also include a complimentary plantable card handwritten with a personal message for the recipient.
Use code “SHIRE10%” for 10% off storewide lilfootprintshampers.com.au
Kindred Souls is an online clothing store for women providing beautiful clothes for real women in real sizes.
We are Shire based mums with a passion for easy, stylish clothes in a wide range of sizes.
New styles available regularly, however stock is limited so get in quick.
We also support a fantastic women’s charity Support the Girls Australia – you can read more about the work they do on our website.
For a limited time, we will be offering Mums of the Shire an exclusive storewide discount of 15% on all orders.
Visit our website and enter SHIREMUMS at the checkout to take advantage of this deal.
Did you know bamboo clothing is hypoallergenic and won’t irritate your skin like other fabrics can? Bamboo clothing is a natural solution for those with sensitive skin as the fabric absorbs moisture keeping you fresh and dry as well as being soft and silky against your skin.
Check out our great range of bamboo clothing for women, maternity and newborns at untilwemeet.com.au
Free delivery until Christmas AND a Free maternity/nursing tank top giveaway when you purchase selected skirts and shorts.
Order here: untilwemeet.com.au
Boho and delicate keepsakes for adults and children.
All items handmade with love.
Personalised teething rings for $10.
All natural, organic wood beads strung together with natural hemp cord. No nasties! Even our coloured beads are painted with a natural plant based paint.
Choose all natural, or a pop of colour. Pink, grey, gold, black, blue and white.
Tell me a mum who doesn’t love a local online fashion business? No need to go to the shops to get on trend statement pieces sourced from around the world including statement earrings, crowns and handmade lighting. We’ve got you covered.
For local clients, we try our best to offer free shipping within 48 hours of any local order. Shipping will be refunded if this is possible.
20% discount code to all mummas – use this code upon check out: GOTYOURBACK
Face Faxx a unique space that offers the ideal escape where harmony and tranquillity gentle restores mind, body and soul.
Face Faxx offers an extensive menu of luxury beauty services and natural skin care. All pointing towards healthy skin, relaxation nurture and love. We’re dedicated to restoring your inner & outer beauty with holistic principles and modern expertise.
This $20 e-voucher is redeemable on all facials treatments, massages & spa pedis.