If you haven’t been thrust into isolation yet, lucky you! The chances are, though,…
Tag:
mental health
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Excluding periods of lockdown and isolation, being busy seems to follow an unending upward…
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New Mums
Free perinatal mental health psychology service for parents in the Shire
by Kirrily Weatherstone January 31, 2022Looking after the mental health of expectant and new parents is a cause very…
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New Mums
The new service helping you free yourself from mum-guilt
by Kirrily Weatherstone December 3, 2021Local mum, Courtney Whittle, has recently launched a soul-enriching new personal development business called…
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Mum Life
Your guide to beating burnout: 25+ tips to stop burnout in its tracks
by Kirrily Weatherstone November 26, 2021It’s that time of year again. No, we’re not referring to putting up the…
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Over the past few months, we’ve longed to escape. With the whole family in…
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Maintaining strong mental health is an imperative part of being a mum, so we…
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Mum Life
How To Keep Your Mental Load (and Mental Health) in Check
by Kirrily Weatherstone March 17, 2021Lately, my mental load has felt like it’s been overflowing. I mean the kind…