It's pretty fab being a Mum in the Shire! The community, resources and area are just the beginning. I'm Sammi! Mum to Evie who is nearly 3, and Emma a tiny 4 weeks old....

You’ve had your 6 week check and your doctor has told you that it is safe for you to start exercising again! Hooray! But before you hit the gym or boot camp, stop + wait a minute....