Physiotherapist Jon McLennan from Aevum Physiotherapy joins us to unpack how knee pain affects…
Tag:
Health
-
-
Over the past few months, we’ve longed to escape. With the whole family in…
-
Parenting
The bullies and the bullied: how to help when things turn nasty
by MUMS OF THE SHIRE March 19, 2021Finding out that your child is being bullied at school is heartbreaking – but…
-
Qualified nutritionist and MNU Practitioner Emma Chadwick gives Mums of the Shire the low-down…
-
We put our bodies through an extraordinary range of tasks. Think about what you…
-
The current climate has done nothing to help anyone’s physical fitness. If Easter and…
-
Health & Fitness
Local mums put the spotlight on a little-known heart condition affecting new mums
by MUMS OF THE SHIRE March 11, 2020Spontaneous Coronary Artery Dissection or SCAD is a heart condition which can affect new…
-
Health & Fitness
Confidence for Kids: How to Help Children Love Their Body
by Jacinta Lane March 11, 2020If you’re anything like me, your body has changed a bit since you had…
-
Teaching self-love and self-care to our children is one of our most important roles…
-
ParentingUncategorized
8 tips for talking to Children about News and Disaster
by Jacinta Lane February 2, 2020Try as we might, you can’t keep children from being affected by the news.…
Newer Posts