As we live longer, healthier lives, it’s never been more important to take care of ourselves and our loved ones. But mobility issues, muscle loss and recovery from injury continue to be common ailments of our parents and grandparents, limiting how healthy and fit they can often feel.
Thrive is a luxurious wellbeing centre which supports a healthier over-60s community through exercise and recovery. With a highly experienced team and the latest strength and balance training equipment, their focus is to help people maintain their health and independence for as long as possible.
Located in Sturt St, Cronulla, Thrive’s Physiotherapist and Exercise Physiologist are experts in understanding the particular requirements of working out when you’re 60 or older, and work collaboratively with their community to improve their movement, balance and strength. With something for everyone, their services include:
- Joint Replacement Recovery Program
- Movement, Balance & Independence Program
- Get Back to your Best Program
- Individual Physiotherapy and Exercise Physiology consults
- DMA Clinical Pilates
Providing a modern and welcoming environment, the luxury facilities at Thrive are well furnished with the latest strength training, cardio and Pilates equipment. The centre utilises the latest research and employs skilled and experienced physiotherapists and exercise physiologists to help people over 60 reach their goals.
Think of how a loved one – maybe your mum or grandma – would benefit from visiting a wellbeing centre like Thrive. The feeling that comes when you prioritise your health and fitness is hard to match, but this isn’t just a fitness centre. Members gain access to a new community of like-minded people, at the same stage of life, and are able to maintain their independence which, as we know, is crucial for older people. Imagine if you could help your loved one stay in their home because you helped them improve their mobility and balance?
Please contact them directly if you’d like to take advantage of a private tour of the facilities at Thrive, meeting the health experts who will quickly become your A-Team.