If you can’t go for a run or sneeze without feeling like you’ve wet…
Tag:
physiotherapy
-
-
Health & Fitness
Runner’s Knee: What it is and how to manage it
by Mums of the Shire Guest Contributor January 19, 2022Physiotherapist Jon McLennan from Aevum Physiotherapy joins us to unpack how knee pain affects…
-
Health & Fitness
Top tips for returning to the gym post-lockdown
by Kirrily Weatherstone October 19, 2021Have you returned to the gym after an extended break? We spoke to iMove’s…
-
Health & Fitness
Paediatric Physiotherapy: Does your child need it?
by Kirrily Weatherstone June 10, 2021Children’s bodies develop at different rates and the many intricacies and complexities of a…
-
Health & Fitness
What You Need to Know about Your Pelvic Floor
by Kirrily Weatherstone April 23, 2021‘Pelvic Floor’ a term that’s thrown around a lot. You might hear your Pilates…
-
Health & Fitness
Why expecting AND new mums should be doing Pilates
by Kirrily Weatherstone February 10, 2021When you’re pregnant, it’s tempting to eat everything you want and abandon all exercise…
-
Health & Fitness
The new class helping parents support their baby’s development
by Kirrily Weatherstone January 27, 2021Before you even have a baby, you’ve likely seen photos of other people’s babies…