With no concrete data on actual numbers affected, it is estimated that hundreds of…
Tag:
women’s health
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Health & Fitness
Ditch the gym and get a PT if you want real results
by Laura Barette February 8, 2023If you’ve decided that 2023 is the year you start kicking goals, it makes…
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Health & Fitness
What I gained from Hypnotherapy (and you could too)
by Kirrily Weatherstone July 1, 2022It’s no secret that I’m a snack fanatic. Anyone who has spoken to me…
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Health & Fitness
Unusual suspects: The surprising reasons your bladder is leaking
by Kirrily Weatherstone March 7, 2022If you can’t go for a run or sneeze without feeling like you’ve wet…
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Health & Fitness
Fertility: the essential facts for anyone considering another baby
by Dr Sonya Jessup July 20, 2021Dr Sonya Jessup joins Mums of the Shire to help explain how age can…
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Health & Fitness
What You Need to Know about Your Pelvic Floor
by Kirrily Weatherstone April 23, 2021‘Pelvic Floor’ a term that’s thrown around a lot. You might hear your Pilates…
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Health & Fitness
The game-changing pelvic floor treatments you’ve never heard of
by Kirrily Weatherstone September 8, 2020When our babies aren’t feeding or sleeping well, we’re the first to research it…