Fitness for Mums
Lisa Jowett BusyBods – Personal Training
I am a qualified pre and post natal personal trainer and I have helped many women through out their pregnancies and return to training after giving birth.
Address:
Miranda, New South Wales 2228
KommandoK8 Fitness Bootcamp
Mum friendly bootcamps for all fitness levels and ages.
Categories:
Mums & Bubs Fitness
Address:
Bellingara Road Netball Complex, Bellingara Rd, Miranda, New South Wales 2228
Website:
https://m.facebook.com/KommandoK8/
Ishinryu Karate at the Menai Indoor Sports Centre
Hello MOTS, Sensei Alison Peachey here encouraging YOU and the kids to experience how karate builds focus, confidence, and self-discipline. Karate is for adults and kids! At Ishinryu Karate, we’ve developed age-specific programs for 4-7 and 8-12 year-olds, while [...]
Categories:
Fitness for Mums
Kids Sport
Martial Arts
Address:
Menai Indoor Sports Centre, Allison Crescent, Menai NSW, Australia, 98-150 Allison Crescent, Menai, New South Wales 2234
Website:
https://ishinryu.au/
Flip Out Caringbah Adventure Park
Flip Out Caringbah is the place to be for active indoor fun! We are way more than a trampoline park, there is loads more new activities to explore! Rain, hail or shine, there’s a whole world of [...]
Categories:
Childrens Party Venues
Community School Holiday Activities
Mums & Bubs Fitness
Play Centres
Address:
12 Parraweena Road, Caringbah NSW, Australia, New South Wales
Fernwood Fitness – Kirrawee & Miranda
Brand new Fernwood Fitness coming to South Village Kirrawee in September 2023!
Offering women a welcoming and comfortable environment to meet your fitness and wellness needs.
Categories:
Fitness
Fitness for Mums
Gyms
Pilates
Address:
South Village Shopping Centre, 580 Princes Hwy, Kirrawee, New South Wales 2232
Unit A, 195 Port Hacking Road, Miranda, New South Wales 2228
XtremehiphopwithTASH
Tash is a certified Xtremehiphop Instructor bringing this fun group fitness exercise program to the Shire. Xtremehiphop is a Step Aerobic style workout to rnb and hiphop music! Classes are for suitable for all fitness levels and ages. [...]
Categories:
Fitness
Fitness for Mums
Gyms
Personal Training
Address:
New South Wales
Bump Physio & Pilates
Bump Physio & Pilates offer physiotherapy and massage for pregnant and postnatal women, and can treat a wide range of aches and pains, including lower back pain, pelvic pain, neck pain and hand/wrist pain. We can help you with [...]
Address:
2/46 Bay Rd, Taren Point, New South Wales 2229
Website:
http://www.bumpphysio.com.au
Glacier Fitness – Empowering Women Through Fitness
A private boutique gym for women who want to train in a judgement free environment ,we offer private personal training and small group classes (only 5 women per class)
Categories:
Fitness
Fitness for Mums
Gyms
Personal Training
Address:
555A The Boulevarde, Sutherland, New South Wales 2232
Website:
http://www.glacierfitness.net
Women In Focus Physiotherapy Miranda
An Industry leading Women’s Health Specialty clinic assessing and treating musculoskeletal and pelvic health conditions, and offering studio pilates.
Categories:
Mums & Bubs Fitness
Physiotherapy
Pilates
Prenatal Classes
Address:
3/629 Kingsway, Miranda NSW 2228, Australia, New South Wales 2228
Reborn Fitness Club
Reborn offers more than any other group fitness facility including group classes, Boxing, Pilates, small group PT, 1-on-1 personal training, challenges and the occasional retreat.
We have a dedicated creche for our members open 6 days a week
Categories:
Fitness
Fitness for Mums
Gyms
Personal Training
Address:
67 Cawarra Road, Caringbah, New South Wales 2229
Website:
https://rebornfitnessclub.com/
Nuffs Mums & Bubs
A team of nannies will look after the bubs and kids on the side of the park whilst you get to workout stress-free.
Categories:
Mums & Bubs Fitness
Address:
60 The Grand Parade, Sutherland, New South Wales 2232