Fitness
Southern Swim School
We are a passionate and dedicated team that is committed to delivering quality swimming education to our community.
Categories:
School Holiday Sports
Sport (for Adults)
Swimming
Address:
5 Yalgar Rd, Kirrawee, New South Wales 2232
Website:
https://southernswim.com.au/
KommandoK8 Fitness Bootcamp
Mum friendly bootcamps for all fitness levels and ages.
Categories:
Mums & Bubs Fitness
Address:
Bellingara Road Netball Complex, Bellingara Rd, Miranda, New South Wales 2228
Website:
https://m.facebook.com/KommandoK8/
Movement For Mummas, Powered by Naked Health Personal Training
Movement For Mummas is a purposely designed, well thought out service for Pregnant and Post Natal Women.
Address:
Peter Depena Reserve, Russell Avenue, Dolls Point, New South Wales 2219
Website:
http://nakedhealthpt.com/
Sutherland Physiotherapy & Sports Injury Clinic
Women’s Health and Musculoskeletal Physiotherapy to help you get better and stay better!
Categories:
Physiotherapy
Pilates
Address:
Suite 1, Level 1, 41-47 Eton Street, Sutherland, New South Wales 2232
Flow Physio Co
Our boutique physiotherapy clinic offers specialised services such as Women’s Health Physiotherapy, Pre and Post Natal Physiotherapy and Pilates, Paediatric Physiotherapy as wells as [...]
Categories:
Physiotherapy
Pilates
Prenatal Classes
Address:
Shop 1, 728 Old Princes Highway, Sutherland, New South Wales 2232
Website:
http://flowphysioco.com
Heart & Soul Yoga Cronulla
Learn to breathe through life’s challenges.
Categories:
Fitness
Health & Therapies
Mum Resources
Address:
1/57 Cronulla Street, Cronulla, New South Wales 2230
Swimmerz Academy
We offer Learn to Swim for all ages and abilities, Squad training, Aqua Aerobics and casual swimming.
Categories:
Childrens Party Venues
Kids Sport
Sport (for Adults)
Swimming
Address:
19 Wurrook Circuit, Caringbah, New South Wales 2229
Website:
http://www.swimmerz.com.au
BusyBods Mobile Personal and Small Group Training
I come to you! I am a qualified pre and post natal personal trainer and I have helped many women through out their pregnancies [...]
Address:
Miranda, New South Wales 2228
SoccaJoeys
Give your kids the best opportunity to have fun and learn new skills through soccer at SoccaJoeys.
Categories:
Fitness
Kids Activities
Parties & Occasions
Address:
Endeavour Sports High School, Taren Point Road, Caringbah, New South Wales 2229
Website:
http://www.soccajoeys.com
The Elsa Clinic
The Elsa Clinic is a medical practitioner run Sydney based clinic specialising in the treatment of incontinence, vaginal laxity, loose abdominal muscles resulting [...]
Categories:
Doctors & Medical
Education
Fitness
Mum Resources
Address:
Level 5, 86 Kiora Road, Miranda NSW, New South Wales 2228
Website:
https://www.elsaclinic.com.au
Kangatraining Cronulla and Surrounds
Kangatraining is a fun and safe postnatal exercise program which includes your baby. Be fit. Be strong. Be healthy. Be with your baby.
Categories:
Fitness for Mums
Mums & Bubs Fitness
Address:
1/82 Bellingara Road, Miranda, New South Wales 2228
Gunnamatta Bay, Cronulla, New South Wales 2230
Website:
http://www.kangatraining.com.au/
Prenatal Exercise Program @ Sutherland Leisure Centre
Preparing mums and expectant mums for birth, recovery and motherhood.
Categories:
Fitness for Mums
Gyms with Crèche
Prenatal Classes
Address:
Rawson Avenue, Sutherland, New South Wales 2232
Sporties at Kareela Golf
Enjoy a genuine paddock-to-plate dining experience at The Cove Bar and Grill, while the kids have free-range of the club’s newly-refurbished farm-themed kids’ club [...]
Categories:
Family Friendly Dining
Sport (for Adults)
Venues
Address:
1 Bates Drive, Kareela, New South Wales 2232
Website:
https://www.kareelagolf.com.au/
Mums Exercise Group Australia (Sutherland Shire)
Free exercise for mums with an emphasis on creating social connections.
Categories:
Charities & Support Networks
Fitness
Health & Therapies
Address:
New South Wales
The Body Factory Gym
The Body Factory is the gym in the Sutherland Shire for holistic health and fitness.
Categories:
Fitness for Mums
Gyms
Personal Training
Address:
5/21 Resolution Drive, Caringbah, New South Wales 2229
Website:
http://www.thebodyfactory.com.au
Core Fitness
Sessions currently not running. Please check back in 2020.
Categories:
Mums & Bubs Fitness
Address:
Cronulla, New South Wales 2230
Nuffs Mums & Bubs
A team of nannies will look after the bubs and kids on the side of the park whilst you get to workout stress-free.
Categories:
Mums & Bubs Fitness
Address:
60 The Grand Parade, Sutherland, New South Wales 2232
Fernwood Fitness Miranda
Fernwood Miranda is the Sutherland Shire’s leading health and fitness club for women. Creche open 9am-12pm Monday through Friday.
Categories:
Fitness for Mums
Gyms
Gyms with Crèche
Address:
195 Port Hacking Rd, Miranda, New South Wales 2228
Meditation in The Shire
Learn how to meditate and lower stress in my quality, weekly meditation classes in the Sutherland Shire
Categories:
Education
Fitness
Health & Therapies
Meditation
Address:
21 Serpentine Road, Meditation Classes : Menai, Kirrawee, Cronulla, New South Wales 2227
Website:
http://meditationintheshire.com.au/
Shan’s Private Pilates Studio
I have been an instructor learning and teaching the pilates method for 14 years, gained from overseas training with master teachers in the Pilates [...]
Categories:
Fitness for Mums
Pilates
Address:
Sylvania Waters, New South Wales 2224
Optimum Health Solutions
This brand new facility presents the latest in exercise equipment, suitable for rehabilitation, weight and cardio training. It offers a full Pilates studio, an [...]
Categories:
Health & Therapies
Nutritionist
Occupational Therapy
Pilates
Address:
1/266 Princes Highway, Sylvania, New South Wales 2224