Kangatraining is a fun and safe postnatal exercise program which includes your baby. Be fit. Be strong. Be healthy. Be with your baby.
9A Resolution Drive, Caringbah, New South Wales 2229 1/82 Bellingara Road, Miranda, New South Wales 2228 Shelly Park Beach, Ewos Parade, Cronulla, New South Wales 2230
Preparing mums and expectant mums for birth, recovery and motherhood.
Rawson Avenue, Sutherland, New South Wales 2232
The Elsa Clinic is a medical practitioner run Sydney based clinic specialising in the treatment of incontinence, vaginal laxity, loose abdominal muscles resulting [...]
Level 5, 86 Kiora Road, Miranda NSW, New South Wales 2228
Orangetheory is a science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out.
G107/600 Kingsway, Westfield Miranda,, Miranda, New South Wales 2228
The Shires leading women’s health & wellness Studio. We are specialist in all women’s health and experts in Pre & Post Natal Training. Female [...]
55 Captain Cook Drive, Caringbah NSW, Australia, New South Wales 2229 55 Captain Cook Drive, Caringbah NSW, Australia, New South Wales 2229
Our boutique physiotherapy clinic offers specialised services such as Women’s Health Physiotherapy, Pre and Post Natal Physiotherapy and Pilates, Paediatric Physiotherapy as wells as [...]
Shop 1, 728 Old Princes Highway, Sutherland, New South Wales 2232
A team of nannies will look after the bubs and kids on the side of the park whilst you get to workout stress-free.
60 The Grand Parade, Sutherland, New South Wales 2232
Fernwood Miranda is the Sutherland Shire’s leading health and fitness club for women. Creche open 9am-12pm Monday through Friday.
195 Port Hacking Rd, Miranda, New South Wales 2228
I have been an instructor learning and teaching the pilates method for 14 years, gained from overseas training with master teachers in the Pilates [...]
Sylvania Waters, New South Wales 2224
This brand new facility presents the latest in exercise equipment, suitable for rehabilitation, weight and cardio training. It offers a full Pilates studio, an [...]
1/266 Princes Highway, Sylvania, New South Wales 2224