Fitness
Official partner
Featured
South Village Shopping Centre
South Village Shopping Centre is where it all comes together.
Categories:
Family Friendly Dining
Fitness
Hair & Beauty
Shopping
Address:
580 Princes Highway, Kirrawee, New South Wales 2232
Website:
https://www.southvillage.com.au/
UNDER THE BAR
Under The Bar is a Personal Training and Group Fitness studio which is focused on YOUR individual goals and how WE can customise every session to help you reach your potential.
Categories:
Fitness
Address:
Suite 3, Level 1, 60 Allison Crescent, Menai, New South Wales 2234
Website:
http://www.underthebar.com.au
Lisa Jowett BusyBods – Personal Training
I am a qualified pre and post natal personal trainer and I have helped many women through out their pregnancies and return to training after giving birth.
Address:
Miranda, New South Wales 2228
KommandoK8 Fitness Bootcamp
Mum friendly bootcamps for all fitness levels and ages.
Categories:
Mums & Bubs Fitness
Address:
Bellingara Road Netball Complex, Bellingara Rd, Miranda, New South Wales 2228
Website:
https://m.facebook.com/KommandoK8/
Swimmerz Academy
Swimmerz Academy is one of the best Swim Schools in the Sutherland Shire. We offer Learn to Swim for all ages and abilities, Squad training, Aqua Aerobics, Gentle exercise classes and casual swimming and walking.
Categories:
Childrens Party Venues
Kids Sport
Sport (for Adults)
Swimming
Address:
19 Wurrook Circuit, Caringbah, New South Wales 2229
Website:
http://www.swimmerz.com.au
Flow Physio Co
Our boutique physiotherapy clinic offers specialised services such as Women’s Health Physiotherapy, Pre and Post Natal Physiotherapy and Pilates, Paediatric Physiotherapy as wells as sports injury rehabilitation and Exercise Physiology.
Categories:
Physiotherapy
Pilates
Prenatal Classes
Address:
Shop 1, 728 Old Princes Highway, Sutherland, New South Wales 2232
Website:
http://flowphysioco.com
Personal Training and Nutrition – Online and F2F
If feeling stronger, healthier, fitter with a side of fat loss is your goal then I am here for you.
Categories:
Coaching
Nutritionist
Personal Training
Address:
161 Caravan Head Rd, Oyster Bay, New South Wales 2225
161 Caravan Head Rd, Oyster Bay, New South Wales 2225
Pilates Power & Physiotherapy Cronulla Pty Ltd
We are a vibrant team of motivated, dynamic allied health professionals and pilates instructors who offer high quality clinical care in the heart of Cronulla. Our boutique sunny studios are modern and well equipped with a vast array [...]
Categories:
Fitness
Health & Therapies
Physiotherapy
Pilates
Address:
Suite 1, 2, 4 & 5 | 104 Cronulla Street, CRONULLA, New South Wales 2230
Website:
http://www.pppcronulla.com.au
Fernwood Fitness – Kirrawee & Miranda
Brand new Fernwood Fitness coming to South Village Kirrawee in September 2023!
Offering women a welcoming and comfortable environment to meet your fitness and wellness needs.
Categories:
Fitness
Fitness for Mums
Gyms
Pilates
Address:
South Village Shopping Centre, 580 Princes Hwy, Kirrawee, New South Wales 2232
Unit A, 195 Port Hacking Road, Miranda, New South Wales 2228
XtremehiphopwithTASH
Tash is a certified Xtremehiphop Instructor bringing this fun group fitness exercise program to the Shire. Xtremehiphop is a Step Aerobic style workout to rnb and hiphop music! Classes are for suitable for all fitness levels and ages. [...]
Categories:
Fitness
Fitness for Mums
Gyms
Personal Training
Address:
New South Wales
Sharks Basketball Association
Sutherland Sharks Basketball offer a wide variety of competitions (Juniors, Seniors and Wheelchair), Skill development and School programs and junior Holiday camps.
Our representative program covers junior and senior teams, high performance coaching sessions and our Sharks Academy (training [...]
Categories:
Fitness
Kids Activities
Kids Sport
Sport (for Adults)
Address:
Sutherland District Basketball Association, Rawson Avenue, Sutherland, New South Wales 2232
Alasana Hypnotherapy and Yoga
We offer mental health services. Hypnotherapy, Psychology, Counselling, Art Therapy and a range of yoga classes.
Categories:
Art Therapy
Fitness
Hypnotherapy
Psychology & Counselling
Address:
Level 1, 13-17 Gymea Bay Road, Gymea, New South Wales 2227
Website:
http://www.alasana.com
Bump Physio & Pilates
Bump Physio & Pilates offer physiotherapy and massage for pregnant and postnatal women, and can treat a wide range of aches and pains, including lower back pain, pelvic pain, neck pain and hand/wrist pain. We can help you with [...]
Address:
2/46 Bay Rd, Taren Point, New South Wales 2229
Website:
http://www.bumpphysio.com.au
Balance Your Wellness- Empowering Women’s Health and Wellness Coach & Pilates Instructor.
1:1 Health coaching 6 and 12 week programs, via zoom.
1:1 Reformer Pilates sessions 45mins.
2:1 Reformer/Mat combined session, 45mins.
Mat Pilates group classes 45mins.
Categories:
Fitness
Health & Therapies
Address:
87 Tasman Street, Kurnell, New South Wales 2231
Website:
https://balance-your-wellness.com
Glacier Fitness – Empowering Women Through Fitness
A private boutique gym for women who want to train in a judgement free environment ,we offer private personal training and small group classes (only 5 women per class)
Categories:
Fitness
Fitness for Mums
Gyms
Personal Training
Address:
555A The Boulevarde, Sutherland, New South Wales 2232
Website:
http://www.glacierfitness.net
Women In Focus Physiotherapy Miranda
An Industry leading Women’s Health Specialty clinic assessing and treating musculoskeletal and pelvic health conditions, and offering studio pilates.
Categories:
Mums & Bubs Fitness
Physiotherapy
Pilates
Prenatal Classes
Address:
3/629 Kingsway, Miranda NSW 2228, Australia, New South Wales 2228
CODE Company of Dance Education
At CODE we offer a range of geners – jazz, tap, ballet, lyrical, hop hop, musical theatre, TSS (tricks stretch strength) for all ages (primary-high school)
Our little stars program is for students 2-5 years – a combo class [...]
Address:
113A Prices Circuit, Woronora, New South Wales 2232
43A Belmont Street, Sutherland, New South Wales 2232
DYNASTY Performing Arts
DANCE, ACROBATICS, DRAMA & SINGING classes in Gymea Bay & Grays Point to suit all abilities, aged 14months+.
Categories:
Ballet/Dancing
Fitness
Kids Activities
Address:
2 Avenel Rd, Gymea Bay NSW, Australia, New South Wales
276 Gymea Bay Road, Gymea Bay NSW, Australia, New South Wales
116-120 Grays Point Road, Grays Point NSW, Australia, New South Wales
Website:
https://www.dynastypa.com.au/
Adult Dance Classes
If you are new or returning to dance this class is for you, some of the many benefits you will experience by attending are enhanced self-confidence + empowerment, improved mental + physical health, meeting new people + becoming part [...]
Categories:
Fitness
Hair & Beauty
Health & Therapies
Mum Resources
Shopping
Address:
Cronulla, New South Wales 2230
Website:
https://linktr.ee/movewithstormy
Reborn Fitness Club
Reborn offers more than any other group fitness facility including group classes, Boxing, Pilates, small group PT, 1-on-1 personal training, challenges and the occasional retreat.
We have a dedicated creche for our members open 6 days a week
Categories:
Fitness
Fitness for Mums
Gyms
Personal Training
Address:
67 Cawarra Road, Caringbah, New South Wales 2229
Website:
https://rebornfitnessclub.com/
Thrive Cronulla. Tailor made for the over 60s community.
Thrive is a luxury wellness centre in Cronulla. We support a healthier over 60s community through fitness and recovery.
Our highly experienced Physiotherapist and Exercise Physiologist work in our purpose-built luxury centre to develop tailored programs which enhance your independence, [...]
Categories:
Fitness
Health & Therapies
Address:
35 Sturt Road, Cronulla, New South Wales 2230
Website:
https://thrive-wellness.com.au/
Nuffs Mums & Bubs
A team of nannies will look after the bubs and kids on the side of the park whilst you get to workout stress-free.
Categories:
Mums & Bubs Fitness
Address:
60 The Grand Parade, Sutherland, New South Wales 2232
Meditation in The Shire
Learn how to meditate and lower stress in my quality, weekly meditation classes in the Sutherland Shire
Categories:
Education
Fitness
Health & Therapies
Meditation
Address:
21 Serpentine Road, Meditation Classes : Menai, Kirrawee, Cronulla, New South Wales 2227
Website:
http://meditationintheshire.com.au/
Optimum Health Solutions
This brand new facility presents the latest in exercise equipment, suitable for rehabilitation, weight and cardio training. It offers a full Pilates studio, an Occupational Therapy Sensory room, and separate rooms for Physiotherapy, Dietetics and Speech Pathology consultations.
Categories:
Health & Therapies
Nutritionist
Occupational Therapy
Pilates
Address:
1/266 Princes Highway, Sylvania, New South Wales 2224