Fitness
Official partner
Featured
South Village Shopping Centre
South Village Shopping Centre is where it all comes together.
Categories:
Family Friendly Dining
Fitness
Hair & Beauty
Shopping
Address:
580 Princes Highway, Kirrawee, New South Wales 2232
Website:
https://www.southvillage.com.au/
Fit2SHiNE Teens Fitness
Strength & Conditioning Classes for Teens Only. Also Boxing & Fun Fitness.
Categories:
Fitness
Kids Activities
School Holiday Activities
Address:
74-76 Captain Cook Drive, Caringbah, New South Wales 2229
Website:
http://www.fit2shine.com.au
XtremehiphopwithTASH
Tash is a certified Xtremehiphop Instructor bringing this fun group fitness exercise program to the Shire. Xtremehiphop is a Step Aerobic style workout to rnb and hiphop music! Classes are for suitable for all fitness levels and ages. [...]
Categories:
Fitness
Fitness for Mums
Gyms
Personal Training
Address:
New South Wales
Sharks Basketball Association
Sutherland Sharks Basketball offer a wide variety of competitions (Juniors, Seniors and Wheelchair), Skill development and School programs and junior Holiday camps.
Our representative program covers junior and senior teams, high performance coaching sessions and our Sharks Academy (training [...]
Categories:
Fitness
Kids Activities
Kids Sport
Sport (for Adults)
Address:
Sutherland District Basketball Association, Rawson Avenue, Sutherland, New South Wales 2232
Lisa Jowett BusyBods – Personal Training
I am a qualified pre and post natal personal trainer and I have helped many women through out their pregnancies and return to training after giving birth.
Address:
Miranda, New South Wales 2228
KommandoK8 Fitness Bootcamp
Mum friendly bootcamps for all fitness levels and ages.
Categories:
Mums & Bubs Fitness
Address:
Bellingara Road Netball Complex, Bellingara Rd, Miranda, New South Wales 2228
Website:
https://m.facebook.com/KommandoK8/
Swimmerz Academy
We offer Learn to Swim for all ages and abilities, Squad training, Aqua Aerobics and casual swimming.
Categories:
Childrens Party Venues
Kids Sport
Sport (for Adults)
Swimming
Address:
19 Wurrook Circuit, Caringbah, New South Wales 2229
Website:
http://www.swimmerz.com.au
Flow Physio Co
Our boutique physiotherapy clinic offers specialised services such as Women’s Health Physiotherapy, Pre and Post Natal Physiotherapy and Pilates, Paediatric Physiotherapy as wells as sports injury rehabilitation and Exercise Physiology.
Categories:
Physiotherapy
Pilates
Prenatal Classes
Address:
Shop 1, 728 Old Princes Highway, Sutherland, New South Wales 2232
Website:
http://flowphysioco.com
Alasana Hypnotherapy and Yoga
We offer mental health services. Hypnotherapy, Psychology, Counselling, Art Therapy and a range of yoga classes.
Categories:
Art Therapy
Fitness
Hypnotherapy
Psychology & Counselling
Address:
Level 1, 13-17 Gymea Bay Road, Gymea, New South Wales 2227
Website:
http://www.alasana.com
Bump Physio & Pilates
Bump Physio & Pilates offer physiotherapy and massage for pregnant and postnatal women, and can treat a wide range of aches and pains, including lower back pain, pelvic pain, neck pain and hand/wrist pain. We can help you with [...]
Address:
2/46 Bay Rd, Taren Point, New South Wales 2229
Website:
http://www.bumpphysio.com.au
Balance Your Wellness- Empowering Women’s Health and Wellness Coach & Pilates Instructor.
1:1 Health coaching 6 and 12 week programs, via zoom.
1:1 Reformer Pilates sessions 45mins.
2:1 Reformer/Mat combined session, 45mins.
Mat Pilates group classes 45mins.
Categories:
Fitness
Health & Therapies
Address:
87 Tasman Street, Kurnell, New South Wales 2231
Website:
https://balance-your-wellness.com
Glacier Fitness – Empowering Women Through Fitness
A private boutique gym for women who want to train in a judgement free environment ,we offer private personal training and small group classes (only 5 women per class)
Categories:
Fitness
Fitness for Mums
Gyms
Personal Training
Address:
555A The Boulevarde, Sutherland, New South Wales 2232
Website:
http://www.glacierfitness.net
Women In Focus Physiotherapy Miranda
An Industry leading Women’s Health Specialty clinic assessing and treating musculoskeletal and pelvic health conditions, and offering studio pilates.
Categories:
Mums & Bubs Fitness
Physiotherapy
Pilates
Prenatal Classes
Address:
3/629 Kingsway, Miranda NSW 2228, Australia, New South Wales 2228
CODE Company of Dance Education
At CODE we offer a range of geners – jazz, tap, ballet, lyrical, hop hop, musical theatre, TSS (tricks stretch strength) for all ages (primary-high school)
Our little stars program is for students 2-5 years – a combo class [...]
Address:
113A Prices Circuit, Woronora, New South Wales 2232
43A Belmont Street, Sutherland, New South Wales 2232
DYNASTY Performing Arts
DANCE, ACROBATICS, DRAMA & SINGING classes in Gymea Bay & Grays Point to suit all abilities, aged 14months+.
Categories:
Ballet/Dancing
Fitness
Kids Activities
Address:
2 Avenel Rd, Gymea Bay NSW, Australia, New South Wales
276 Gymea Bay Road, Gymea Bay NSW, Australia, New South Wales
116-120 Grays Point Road, Grays Point NSW, Australia, New South Wales
Website:
https://www.dynastypa.com.au/
Adult Dance Classes
If you are new or returning to dance this class is for you, some of the many benefits you will experience by attending are enhanced self-confidence + empowerment, improved mental + physical health, meeting new people + becoming part [...]
Categories:
Fitness
Hair & Beauty
Health & Therapies
Mum Resources
Shopping
Address:
Cronulla, New South Wales 2230
Website:
https://linktr.ee/movewithstormy
inLIFE Wellness
inLIFE Wellness Reformer Pilates and Group Fitness classes suitable for all fitness levels.
Menai – Engadine – Sylvania – Peakhurst – Prestons
Categories:
Education
Fitness
Health & Therapies
Mum Resources
Address:
1/282 Princes Highway, Sylvania, New South Wales 2224
Website:
http://www.inlifewellness.com.au
UNDER THE BAR
Under The Bar is a Personal Training and Group Fitness studio which is focused on YOUR individual goals and how WE can customise every session to help you reach your potential.
Categories:
Fitness
Address:
Suite 3, Level 1, 60 Allison Crescent, Menai, New South Wales 2234
Website:
http://www.underthebar.com.au
Hypnobirthing Australia Positive Birth Class – Gymea
Prepare for the positive birth that you deserve. Empowering and evidence-based classes in the Shire!
Categories:
Meditation
Parenting
Pregnancy & Birth
Prenatal Classes
Address:
Gymea Bay Road, Gymea, New South Wales 2227
Website:
http://[email protected]
Womens Remedial and Pre and Postnatal Massage
Prenatal Pregnancy and Postnatal Massage, Sport and Remedial, Clinical Nutrition, Wholistic Counselling.
Address:
1-3 Station Street, Engadine, New South Wales 2233
Website:
https://mothertouchmassage.com.au
Personal Training and Nutrition – Online and F2F
If feeling stronger, healthier, fitter with a side of fat loss is your goal then I am here for you.
Categories:
Coaching
Nutritionist
Personal Training
Address:
161 Caravan Head Rd, Oyster Bay, New South Wales 2225
161 Caravan Head Rd, Oyster Bay, New South Wales 2225
Pilates Power & Physiotherapy Cronulla Pty Ltd
We are a vibrant team of motivated, dynamic allied health professionals and pilates instructors who offer high quality clinical care in the heart of Cronulla. Our boutique sunny studios are modern and well equipped with a vast array [...]
Categories:
Fitness
Health & Therapies
Physiotherapy
Pilates
Address:
Suite 1, 2, 4 & 5 | 104 Cronulla Street, CRONULLA, New South Wales 2230
Website:
http://www.pppcronulla.com.au
Anytime Fitness Caringbah
The best value fitness under $20 per week at Anytime Fitness Caringbah
Categories:
Fitness
Kids Activities
Address:
28-30 Banksia Road, Caringbah, New South Wales 2229
Fernwood Fitness – Kirrawee & Miranda
Brand new Fernwood Fitness coming to South Village Kirrawee in September 2023!
Offering women a welcoming and comfortable environment to meet your fitness and wellness needs.
Categories:
Fitness
Fitness for Mums
Gyms
Pilates
Address:
South Village Shopping Centre, 580 Princes Hwy, Kirrawee, New South Wales 2232
Unit A, 195 Port Hacking Road, Miranda, New South Wales 2228