Prioritising your health after having a bub is crucial to ensure you’re fighting fit for all the physical work that comes with having a newborn and for keeping on top of any red flags.
It is also, however, the first thing on the to-do list to slip.
But with pelvic floor issues such as incontinence, sexual dysfunction and other debilitating conditions par for the course after having a baby, clinics that can help you get back to your best are worth their weight in gold. So isn’t it time we understood what was going on down there?
Core Restore Co, based in Caringbah and with other branches across the state, is a family-friendly, female health clinic specialising in pelvic floor and core exercise and education. It exists to support women through tailor-made treatments to enhance the health and strength of their pelvic floor – something we all need to make time for after having a baby. They also help nurse bubs, distract kids and wrangle toddlers so our mums can get the treatment they need – gold!
The clinic designs patient-focused plans to address postnatal problems, and helps those who simply want to build strength and flexibility. With stigma still sadly surrounding female health issues, it’s important that we begin to educate ourselves about our body and what happens when things go wrong.
With this in mind, Core Restore Co. aims to destigmatise the topic by arming women with the knowledge and confidence to know more about their bodies and by providing non-invasive treatments that are quick, clinically proven and FDA & TGA approved.
So what’s the right treatment for you?
Emsella
Emsella is a non-invasive device used to correct urinary incontinence, caused by weak muscles in the pelvic floor. Each session uses HIFEM technology to induce 11,200 supramaximal contractions of the pelvic floor with clinical research showing a 95% patient success rate following just six sessions in less than three weeks!
Emsella uses electromagnetic currents to stimulate the pelvic floor muscles past a level that can be consciously achieved through Kegel or other pelvic floor exercises. Because the treatment stimulates the muscles directly, the contractions achieved are stronger, and your pelvic floor muscles get much more of a workout. During treatment, the muscles contract to the equivalent of over 11,000 Kegel exercises, making it far more effective than many other methods.
Emsculpt
The world’s leading non-invasive body contouring treatment. Its revolutionary technology builds muscle and burns fat, delivering the equivalent of 20,000 sit-ups or squats in a comfortable 30-minute30 minute session.
A two-week program with Emsculpt at Core Restore Co can assist you in strengthening your core and glutes, helping alleviate lower back pain, and allowing you to achieve your performance goals faster. Treatments are proven to reduce abdominal separation by 11% in two weeks (while increasing muscle tone by 16% and reducing tummy fat by 19%).
Core Restore Co. is kindly offering MOTS raiders a trial session for just $149 (usually valued at $300).
To find out what the best treatment for you is, visit Core Restore Co.’s Treatment Planning Tool, visit them on Instagram, or call 0493 115 262 to speak to the team and get personalised advice or, if required, referrals to other local health practitioners to get the treatment you need.
